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Let's Talk About Wellbeing: Pt. 1 - Pole Fitness

Let's Talk About Wellbeing: Pt. 1 - Pole Fitness

Let's Talk About Wellbeing: Pt. 1 - Pole Fitness
wellbeing

Let's Talk About Wellbeing: Pt. 1 - Pole Fitness

Pole Fitness is just 1 of many activities that you can do to enhance most of the dimensions of Wellbeing.  What activities do you make space for to help improve or maintain your Wellbeing?

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African American woman with glasses, curly hair a light pink top, citrine silver wire wrapped earrings and 2 silver chains looking at the camera and smiling.

Just a little glimpse into what’s to come

I hope that you will be open to engaging with me and sharing what resonates and has helped you in your personal journey….

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African American woman with glasses curly hair a black dress, bronze ankh and orange agate earrings and rose Quartz bullet necklace sitting with her chin and cheek resting on her hand looking at the camera and smiling.
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What’s Going on with 12th Summer?

For many of us, this time has been debilitating, scary and really forced us out of our comfort zones while challenging our perception of reality...

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