12th Summer Blog

Let's Talk About Wellbeing: Pt. 1 - Pole Fitness

Pole Fitness is just 1 of many activities that you can do to enhance most of the dimensions of Wellbeing. What activities do you make space for to...

I hope that you will be open to engaging with me and sharing what resonates and has helped you in your personal journey….

For many of us, this time has been debilitating, scary and really forced us out of our comfort zones while challenging our perception of reality...